Food for thought: If we could catch a God's eye view of our own lives, we would not hurt our bodies by stuffing them with harmful amounts and kinds of food. We would daily be about the business of nurturing ourselves because we would know that we are God's treasures.
This struck me because I never thought of the food we eat this way. I want to be able to eat the food that my body needs, not the food that I want or crave.
Food Journal:
- 3 c coffee with 6 tbsp creamer 210
- Fiber One Pop Tart 190
- 2 c Broccoli Pasta 474
- Oreo Candy Bites 100
- Fried Okra 242
- Mac & Cheese 170
- Salad 20
- Cheese 200
- Ranch 145
- Walk 35 Min 2.06 Miles -270
Total 1751-270=1481
Since I ate out I think this is pretty good. And I think I made a couple good decisions for a dinner out.
1 comment:
You are doing great. It is hard to believe we have been doing this for 9 days already. : )
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